Whether you're a Sedentary Beginner just getting started, an Active Novice Exerciser, or you just need to get
Back Into Shape, Mirabai has a Beginners Exercise Video/DVD right for you. Her Beginners Videos/DVDS will help
you regain or maintain Strength, Stamina, Mobility, Posture and Balance, and Lose Weight right in the comfort of
your own home.
Of course, always consult your doctor before beginning any exercise program.
Longevity Solution - 3 Pack DVD

Includes:
· Cardio Dance Level 1
· Flexibility Level 1
· Strength Level
Your Price: $39.95 |
|
Longevity Solution - 4 Pack DVD

Includes:
· Ease-in, INCLUDING 4 ft resistance band
· Cardio Dance Level 1
· Flexibility Level 1
· Strength Level
Your Price: $59.95 |
Beginner Strength Exercise
Video/DVD

Easy Beginner
Strength
Exercises
Beginner/Intermediate
Your Price: $17.95 |
|
Beginner Stretch Exercise
Video/DVD

Easy Beginner Stretch
Exercises
Beginner/Intermediate
Your Price: $17.95 |
|
Beginner Aerobics/Cardio
Exercise Video/DVD

Beginner Aerobics/
Cardio Exercise Routine
Beginner/Intermediate
Your Price: $17.95 |
|
Beginner Exercise Video
3 Pack

Get the Trilogy
Senior Video/DVD
3 Pack
Your Price: $39.95
Save $10 |
|
Osteoporosis Exercise Video for Beginners

Weight Bearing Esercises
for Osteoporosis and Osteopenia
Your Price: $24.95 |
Soft Foam Covered
Hand Weights
Great for Beginners

Soft Foam Cushion Hands
Small Dumbbell Ends make
Hand Weights Easier to Handle |
|
Soft Stretch Nylon
Ankle Weights
Great for Beginners

Flexible Sand Filled
Ankle Weights Offer
Maximum Comfort |
|
Latex Stretch
Exercise Bands
Great for Beginners

Light and Versatile
Used in Lots of Beginner
Videos and Classes |
Since 1970 Mirabai Holland has been designing
Beginners Exercise programs.
Whether you're a Beginner or an Active Novice Exerciser, Mirabai Has a 50 Plus Exercise DVD/Video to help you regain or maintain strength, stamina, mobility and balance right in your own home.
Mirabai's
Beginners Exercise Equipment Favorites reflect a lifetime of using virtually every piece of equipment on the marke and the thoughtful selection of these particular pieces based on comfort and ease of use, and effectivness.